March 27, 2025

Air Pollution in Kerala: Is Your Lung Health at Risk?

Air pollution in Kerala, especially in cities like Kochi, is becoming a serious health concern. Studies show that Kochi’s air quality often falls in the moderate range, with tiny harmful particles (PM2.5) averaging around 30 µg/m³—much higher than the safe limit of 10 µg/m³ set by the World Health Organization. Breathing in this polluted air for long periods can damage the lungs and increase the risk of asthma, chronic bronchitis, and other respiratory problems.

Check the latest air quality in Kochi here.

What are some major causes of air pollution?

The main causes of air pollution in Kerala are vehicle emissions, industrial waste, and the burning of materials like wood and crop residue. These activities release tiny harmful particles (PM2.5) and dangerous gases into the air. Because these particles are so small, they can travel deep into the lungs when we breathe, causing irritation, inflammation, and long-term damage. This can lead to breathing problems and increase the risk of lung diseases.

People who already have lung conditions, such as asthma or bronchitis, are more likely to experience worsened symptoms due to pollution. Children are also at higher risk because their lungs are still developing, and they breathe in more air relative to their body size. Older adults, whose lungs may already be weakened, are more likely to develop severe respiratory issues when exposed to polluted air for long periods. Reducing pollution and taking precautions, such as wearing masks and avoiding outdoor activities when air quality is poor, can help protect lung health.

Read this study on the impact of air pollution on human health here

How to stay safe

To stay safe from the harmful effects of air pollution, it’s important to get your lung health checked regularly. One of the best ways to do this is through Pulmonary Function Tests (PFTs). These tests measure how well your lungs are working by checking how much air you can breathe in and out and how efficiently your lungs deliver oxygen to your body. They are simple, painless, and can help detect early signs of lung problems before they become serious.

If pollution is affecting your breathing, PFTs can help doctors understand the issue and recommend the right treatment or lifestyle changes. At Hi-Tech Diagnostic Centre, we offer advanced Pulmonary Function Testing (PFTs) to give you a clear picture of your lung health. With accurate results and expert guidance, you can take proactive steps to protect your lungs and breathe easier.

Read this study on the impact of air pollution on human health here.

By staying aware of the dangers of air pollution and taking action early, you can protect your lungs and overall health. Simple steps like getting regular lung health check-ups, avoiding areas with heavy traffic, using air purifiers at home, and wearing masks when pollution levels are high can make a big difference. Making lifestyle changes—such as quitting smoking, maintaining a healthy diet, and exercising in cleaner environments—can also help strengthen your lungs. Small efforts like these can go a long way in reducing the risks of air pollution and ensuring better respiratory health.
At Hi-Tech Diagnostic Centre, a fully automated laboratory, we are dedicated to helping you safeguard your lung health with advanced diagnostic solutions. Regular Pulmonary Function Tests (PFTs) can provide early insights into any respiratory issues, allowing you to take proactive steps toward better breathing and overall well-being. Book your PFT today and breathe easier knowing your health is in expert hands.

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